Vietnamese Chicken Salad

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Vietnamese Chicken Salad

Prep Time 15 minutes
Total Time 15 minutes
Servings 4 serving
Calories 424kcal

Ingredients

  • 1 x chicken breast, sliced
  • 1/2  head purple cabbage
  • 2-3 spring onions
  • 1/2 cucumber
  • 1/2 head bok choy
  • 1 carrot
  • Cilantro leaves, handful
  • Crushed peanuts, handful
  • 1/2 cup cooked brown rice or quinoa

Dressing

  • 2 tbsp soy sauc
  • 2 tbsp lemon juice
  • 2 tsp white vinegar
  • 2 tbsp vegetable oil
  • 1 tsp white sugar
  • 1 tbsp sweet chilli sauce

Instructions

  • To make the dressing, add everything to a bowl and mix until the sugar dissolves. Set aside until ready to serve.
    IMG 7128 Vietnamese Chicken Salad
  • Finely chip the cabbage, grate the carrot and finely slice the bok choy (including white parts).
  • Layer the cabbage into a salad bowl and top with brown rice/quinoa and then other vegetables.
  • Add sliced chicken on top and drizzle the dressing over the top. Top with fresh cilantro and crushed peanuts.
  • I used some leftover brown rice, but you can skip this or use vermicelli instead. If using vermicelli, cook 125g according to packet directions and add to the bowl before layering the vegetables and dressing on top.

Nutrition

Calories: 424kcal | Carbohydrates: 15g | Protein: 25g | Fat: 28g | Saturated Fat: 3.1g | Cholesterol: 44mg | Sodium: 138mg | Potassium: 643mg | Fiber: 4.5g | Sugar: 7.1g | Calcium: 76mg | Iron: 2.2mg
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