Module 4 | Navigating Common Stressful Situations

Navigating Common Stressful Situations

Navigating stressful situations can be challenging, but with effective strategies, you can minimize their impact on your well-being. Let's examine a few you might encounter regularly.

Module 4 | Course Documents

Module 4 PDF

A PDF copy of the video presentation

Download Presentation

Module 4 Action Guide

The checklist for Module 4 exercises

Download Action Guide

Module 4 Quiz

Module 4 Quiz

Module 4 Quiz
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