Easy Beef and Caramelized Onion Sandwiches with Au Jus Dip
Calories 408kcal
Ingredients
- 4 x long rolls, baguettes or buns
- 300 g sliced roast beef
- 2 tbsp dijon mustard
- 2 cup water
- 2 tbsp soy sauce
- 2 tbsp worcestershire sauce
- 3 onions
- 1 tbsp white sugar
- 1 tsp white vinegar
- 1 beef stock cube or tsp beef stock powder
- 2 tsp oil
Instructions
- To make the au jus: place the water, soy suace, worcestershire sauce and beef stock powder in a saucepan. Chop one of the onions into quarters, place in the saucepan and bring to a simmer. Let cook for 10 minutes then strain half into a jug and half into a bowl.
- To make the caramelised onions: Slice the remaining two onion into thin slices. Heat a teaspoon of oil in a skillet then add the onion, sugar and vinegar cooking over a low heat and stirring occasionally. After about 15 minutes, the onions will start to caramelise. If starting to burn, add a tiny splash of water
- To make the sandwiches: Place the beef slices into the bowl with the jus and turn to coat in the liquid
- Slice the rolls in half, spread with a little bit of dijon mustard and pile up with the saucy beef and caramelised onions
- Serve the sandwiches sliced in half with the au jus for dipping
Nutrition
Calories: 408kcal | Carbohydrates: 58g | Fat: 6.8g | Saturated Fat: 1.4g | Cholesterol: 76mg | Sodium: 378mg | Fiber: 3.9g | Sugar: 13g | Calcium: 120mg | Iron: 4.7mg
